Reiki and energy healing sessions typically involve a practitioner using their hands either lightly touching or hovering over the client's body to facilitate a process of energetic balance and relaxation. Rooted in the belief that an unseen life force energy flows through us and is what causes us to be alive, Reiki aims to promote healing by channeling this energy to areas where it is most needed. During a session, recipients often experience a deep sense of calm and well-being.

Sound healing utilizes vibrations from various instruments such as Tibetan singing bowls, crystal bowls, tuning forks, and gongs to promote healing and relaxation. The therapeutic tones and frequencies produced by these instruments are believed to resonate with the body's energy centers (chakras) and cells, helping to balance and restore harmony. During a session, recipients often lie down or sit comfortably while the practitioner plays these instruments, allowing the sound waves to help restore the body.

Energy & sound healing, combined with acupuncture, offer a comprehensive approach to wellness by integrating ancient Eastern practices with modern therapeutic techniques. Acupuncture, when paired with sound healing, the vibrational frequencies complement acupuncture's ability to balance energy pathways. Together, they enhance the body's natural healing abilities, promoting relaxation, reducing pain, and addressing emotional imbalances.